It is cold and rainy and getting up at 4AM still bites. It just dosn't get any easier. Today was legs and shoulders and abs. I did the bike for about 15 minutes while the others did legs. My knee is still bothering me but it feels so much better than it did a few weeks back. I joined the chicks for shoulders and I just had a hard time today. I had a headache that came out of no where and I didn't feel strong today. I am going to relook at my food log and try to add some more fruits and veggies into it.
I am looking into getting Scotty for his 19th b-day this week some sessions with Andy or someone at TE. I want them to kick his A** the way they kick mine (ha ha)
Posts
No comments:
Post a Comment