Gotta love Mondays! After being out of training two days last week - i really felt it today. We worked biceps, triceps, abs and we just didn't stop - non-stop from one exercise/machine to the next. Later on when i was blow drying my hair at home my arms were shaking - i thought this phase was over - i guess not! It feels good to be working out again. Until Wednesday - CHOW!
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