No gym today - yay! I am so busy at work I cannot wait until Wednesday at 5PM. Of course my weekend isn't going to be much of a rest. Brandon is in a hockey tournament Friday-Sunday and we have two hockey games on Friday, 2 on Saturday and I think 2 on Sunday - yikes!
Andy said our workout tomorrow is going to be a killer - oh i can't wait - NOT
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Welcome to my blog
You can follow me through my journey to become a new person on the inside and outside.
I will be sharing information I find and learn from other sites and trainers, co-workers and friends. Feel free to send your favorite tips or articles to me to post.
Thanks and enjoy!
Great Quotes:
"Don't dig your grave with your own knife and fork."
~ English Proverb
"Our food should be our medicine and our medicine should be our food."~ Hippocrates
"Processed foods not only extend the shelf life, but they extend the waistline as well."~ Karen Sessions
"Those who do not find time for exercise will have to find time for illness." ~ Earl of Derby
I will be sharing information I find and learn from other sites and trainers, co-workers and friends. Feel free to send your favorite tips or articles to me to post.
Thanks and enjoy!
Great Quotes:
"Don't dig your grave with your own knife and fork."
~ English Proverb
"Our food should be our medicine and our medicine should be our food."~ Hippocrates
"Processed foods not only extend the shelf life, but they extend the waistline as well."~ Karen Sessions
"Those who do not find time for exercise will have to find time for illness." ~ Earl of Derby
Training Effects
New England Predators (My husband and I own)
Get in Shape for Women
106.3 Frank FM
Blog Archive
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2008
(65)
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November
(20)
- Day 42, 43, 44 & 45
- Day 41 in the Gym
- Day 40
- Day 39 in the Gym
- Day 37 & 38
- Day 36 in the Gym...
- Day 35
- Day 34 in the Gym....
- Day 33
- Day 32 in the Gym
- They Say its your Birthday - nah nah nah nah
- Wah Wah Wah
- No Gym today
- Day 31 in the Gym
- Day 30 in the Gym....
- Day 29 in the Gym
- Day 28 in the Gym....
- Day 27 in the Gym.....
- Day 26 in the Gym
- Weekend - November 1st & 2nd
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November
(20)
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