Tuesday, October 14, 2008

Day 11 in the Gym

October 14th

Yesterday was a holiday so this week will be a short week. Andy lost electricity last night and was a little late so today was a short workout. He worked us out on our legs (lots of squats and lots of ab work) I think tonight I will hit the gym and do some cardio.

I weighed myself yesterday and it showed I am down almost 5 pounds since I started the challenge. It is kind of disappointing, I guess I expect more out of my body than i should. I am hoping that with all the hardwork and clean eating i will start to notice a difference in my body soon. I do feel better that I am eating better and I actually don't feel as flabby. I will continue to hang in there and not give up.

No comments: