okay today SUCKED! When I got to TE Andy says we are doing legs - I think to myself - oh no problem - I always thought my legs were pretty strong - WRONG! I had a really hard time with balance today and the lunges killed my legs - i was NOT happy. I made it through about 40 minutes and Andy said go to the Treadmill so I went and ran for 20 seconds, rested for 20 seconds for 20 minutes. I haven't sweated so much since I started. My foot is really bothering me now and i go next week to the Dr. to see if it is still broke.
I was pretty down on myself when I left and Andy recommended eating oatmeal before I come so I will try that tomorrow. I hope tomorrow will be easier/better.
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