Monday, October 27, 2008

Day 21 in the Gym


Today was triceps and arms. I can already feel myself getting stronger. The push ups are getting easier along with other weight exercises.

I went to the Dr. today and my foot is still broken. I am 85% healed and she said i have healed since last month. She also said that working out is good for my foot as long as I am not in any pain and that I should be completely healed by January. I guess I am just going to have to deal with the pain a little longer but at least I can exercise and do cardio - whew!

Tomorrow we have to do cardio on our own and then on Wednesday we will work legs. oh Yay! yes that is sarcastic!

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