Today Andy told us to do cardio on our own for 30 minutes. Normally I would choose to go at night but tonight we have plans to show the musical DVD I did for Brandon's football team at Chunky's! I am so excited to see my work on "The Big Screen" That being said I slept in until 5:15AM and went to my gym. I was surprised to see as many people that early in the morning. I did my running routine for 30 minutes on the treadmill and I felt GREAT! I actually got a "high" from it today. I kept my heartrate where it should be to burn fat and I could have ran longer but I needed to get home so Scott could go to work. Tomorrow will be legs with Andy - yuk! - no lunges - no lunges (please no lunges!)
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